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Mashed Butternut Squash

Mashed Butternut Squash

This Mashed Butternut Squash recipe is creamy, comforting, and incredibly easy to make. It's a naturally sweet and healthy side dish, perfect for holiday dinners or a simple weeknight meal that the whole family will love.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 6
Calories 150 kcal

Ingredients
  

  • 2 pounds butternut squash (peeled and cut into 1 1/2-inch cubes)
  • 4 cloves garlic peeled
  • 4 tablespoons unsalted butter (softened)
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt or to taste
  • 1/4 teaspoon black pepper or to taste
  • 1 tablespoon fresh chives chopped, for garnish (optional)

Instructions
 

  • Boil squash: Place the cubed butternut squash and peeled garlic cloves in a large pot and cover with water and a pinch of salt. Bring to a boil and cook for 15-20 minutes, until the squash is very tender.
  • Drain well: Carefully pour the squash and garlic into a colander to drain all the water. Let it sit for a minute to allow extra steam to escape so your mash isn't watery.
  • Mash and mix: Return the squash and garlic to the pot. Add softened butter, olive oil, salt, and pepper.
  • Blend until smooth: Use an immersion blender to blend everything together until it is completely smooth and creamy. You can also use a potato masher for a chunkier texture if you prefer.
  • Serve warm: Taste the mash and add more salt if needed. Serve it immediately in a warm bowl, garnished with fresh chives for a pop of color and flavor.

Notes

  • Make sure to drain the squash really well to avoid a watery mash.
  • An immersion blender gives you the creamiest and smoothest results.
  • Feel free to add a pinch of cinnamon or nutmeg for a warm, spiced flavor.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • This dish can be made up to 3 days ahead of time for easy meal prep.