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Italian Penicillin Soup

Italian Penicillin Soup

This vegan Italian Penicillin Soup is your new go-to for a cozy, feel-good meal. It’s a warm bowl full of fresh vegetables, fragrant herbs, and tiny pastina pasta, all swimming in a rich and savory broth.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Italian
Servings 6
Calories 120 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 large onion, diced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 yellow bell pepper, diced
  • 1 parsnip, peeled and diced
  • 3 garlic cloves minced
  • 4 sprigs fresh thyme
  • 1 sprig fresh rosemary
  • 6 cups vegetable broth, low-sodium
  • 1 bay leaf
  • 1 tsp white miso paste
  • 1 cup dry Pastina pasta, cooked
  • ½ lemon juiced
  • ¼ cup fresh parsley, chopped
  • salt and pepper to taste

Instructions
 

  • Sauté Vegetables: First, heat 1 tbsp of olive oil in your big pot. Toss in the onion, carrots, celery, parsnip, and bell pepper, and cook them for 5-7 minutes until they get nice and soft.
  • Add Aromatics: Now, stir in your 3 minced garlic cloves, 4 sprigs of thyme, and 1 sprig of rosemary. Cook for just a minute or two until everything smells amazing.
  • Simmer Broth: Pour in 6 cups of vegetable broth, and then add 1 tsp of miso paste and 1 bay leaf. Let it come to a boil, then let it happily simmer for 15-20 minutes.
  • Blend Soup: Use your immersion blender to carefully blend about half of the soup right in the pot until it's smooth. This makes it super creamy!
  • Combine and Serve: Stir the 1 cup of cooked pastina into your soup. Add the juice of ½ a lemon and ¼ cup of fresh parsley, season it just right, and get ready to ENJOY!!!

Notes

  • You can store leftovers in a sealed container in your fridge for about 3 days.
  • This soup is a freezer-friendly dream! It will keep for up to 3 months.
  • When you reheat the soup, add a little splash of water or broth to thin it out.
  • Try to chop your veggies all the same size so they cook perfectly together.
  • Using fresh herbs and a squeeze of lemon really makes all the flavors sing.