Healthy Pumpkin Brownies
These Healthy Pumpkin Brownies are a delicious and easy-to-make treat. They are fudgy, moist, and packed with pumpkin and chocolate flavor. Perfect for a healthier dessert or a cozy fall snack that the whole family will love.
Ingredients
- 1/2 cup natural peanut butter
- 1/4 cup canned pumpkin puree
- 1 large egg
- 1/4 cup maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/4 cup unsweetened cocoa powder
- 1/4 teaspoon baking soda
- pinch of salt
- 1/4 cup chocolate chips (keto-friendly, no added sugar)
Topping(Optional)
- 1/4 cup chocolate chips
- 1 tablespoon melted butter or coconut oil
Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving some overhang on the sides.
- Mix Wet Ingredients: In a large bowl, whisk together the peanut butter, pumpkin puree, eggs, maple syrup, and vanilla extract until the mixture is smooth and creamy.
- Add Dry Ingredients: Add the cocoa powder, baking soda, and salt to the bowl. Use a spatula to gently mix until everything is just combined.
- Fold in Chocolate Chips: Gently fold in the chocolate chips. Be careful not to overmix the batter.
- Bake the Brownies: Pour the batter into your prepared pan and spread it evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Let the brownies cool completely in the pan before using the parchment paper to lift them out. Slice into 9 squares and enjoy!
Notes
- Make sure you use pumpkin puree and not pumpkin pie filling for this recipe.
- For an extra chocolatey topping, melt chocolate chips with a little butter.
- Let the brownies cool completely before slicing them for the cleanest cuts.
- Store any leftovers in an airtight container at room temperature for up to 3 days.
- These brownies are also delicious when served slightly warm with a scoop of ice cream.