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Creamy Pumpkin Pasta with Mushrooms

Creamy Pumpkin Pasta with Mushrooms

This creamy fall pasta combines earthy mushrooms with velvety pumpkin sauce and fresh sage. And Parmesan for a restaurant-quality dish that's ready in just 30 minutes, perfect for cozy autumn evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Pasta
Cuisine American, Italian
Servings 4
Calories 485 kcal

Equipment

  • Large stockpot (8-quart)
  • Large skillet (12-inch)
  • colander
  • Whisk

Ingredients
  

  • 12 ounces fettuccine or pappardelle pasta
  • 2 tablespoons olive oil
  • 8 ounces mixed mushrooms sliced
  • 3 garlic cloves minced
  • 2 tablespoons fresh sage chopped
  • 1 cup pure pumpkin puree
  • ½ cup heavy cream
  • ½ cup vegetable broth
  • ½ cup Parmesan cheese grated
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • extra Parmesan and sage for garnish

Instructions
 

  • Cook the pasta: Boil a big pot of salted water and cook your pasta until al dente—tender but still with a little bite. Before draining, scoop out about a cup of that starchy pasta water and set it aside.
  • Sauté the mushrooms: Heat olive oil in a large skillet over medium heat. Add the mushrooms and let them sit for a few minutes so they turn golden and flavorful.
  • Add the flavor: Stir in the garlic and sage for about 30 seconds, just until fragrant—your kitchen should smell amazing.
  • Make the creamy pumpkin sauce: Whisk in the pumpkin puree, cream, and broth. Let it simmer for a few minutes until slightly thickened. Then stir in the Parmesan, salt, and pepper.
  • Toss it all together: Add the cooked pasta to the skillet and toss until it’s fully coated. Pour in a little pasta water at a time until the sauce clings beautifully. Serve hot with extra Parmesan and fresh sage on top.

Notes

  • Pure pumpkin only - pie filling will make it way too sweet for dinner.
  • Leave mushrooms alone at first so they brown properly and taste incredible.
  • Fresh sage makes such a difference compared to the dried stuff in jars.
  • Add pasta water slowly so your sauce doesn't get too watery or thin.
  • Eat right away because pasta keeps soaking up sauce like a little sponge.