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Air Fryer Butternut Squash

Air Fryer Butternut Squash

Quick and easy air fryer butternut squash that gets crispy outside and tender inside. Sweet maple glaze makes this healthy side dish taste like a treat that everyone will love eating.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 90 kcal

Ingredients
  

  • 4 cups cubed butternut squash 1-inch pieces
  • 1 tablespoon avocado oil
  • 1 tablespoon pure maple syrup
  • ¾ teaspoon fine salt
  • teaspoon ground black pepper

Instructions
 

  • Heat up your air fryer to 380°F so it's nice and hot when you add the squash for instant searing action.
  • Mix everything up by tossing 4 cups cubed butternut squash with 1 tablespoon avocado oil, 1 tablespoon maple syrup, ¾ teaspoon salt, and ⅛ teaspoon pepper in a big bowl.
  • Put squash in basket in one layer without piling them up because crowded pieces get soggy instead of crispy like we want.
  • Cook for 15 minutes and shake the basket once halfway through so all sides get golden brown and beautiful. YUM!
  • Check if ready by looking for golden color and poking with a fork to make sure they're tender before serving hot.

Notes

  • Cut your butternut squash into the same size pieces so they all cook evenly and get crispy together.
  • Don't skip preheating your air fryer because cold starts make the squash come out all soft and blah.
  • Shake that basket a couple times while cooking to get crispy edges on every single piece of squash.
  • Sprinkle a little extra salt on top after cooking to make all those sweet flavors really shine bright.
  • Keep leftovers in your fridge for up to 5 days and reheat in the air fryer for best results.