Pomegranate Fruit Salad: Fresh, Colorful Holiday Delight

This Pomegranate Fruit Salad is just SO good! I make it all the time, especially when the holidays roll around. Those pretty red pomegranate seeds? They’re like little flavor bombs that pop in your mouth. Mix them with apples, oranges, and bananas, and you’ve got pure magic.
Everyone always asks for the recipe when I bring this to parties. It’s sweet, it’s fresh, and it looks absolutely gorgeous on the table. Plus, it takes barely any time to throw together. Trust me, you’re gonna love this one as much as I do!
Ingredients You’ll Need
This salad is all about fresh fruit and a super simple honey-lime dressing. Sounds yummy, right? Look at the recipe card below for the exact amounts you’ll need.
- Pomegranate arils: Those beautiful red seeds that taste sweet and tangy all at once, so pretty too.
- Green apples: Nice and crunchy apples that add a little tartness to balance everything out perfectly.
- Oranges: Sweet, juicy orange pieces that make every bite feel like sunshine in your mouth.
- Bananas: Soft and naturally sweet fruit that makes the salad extra creamy and delicious throughout.
- Grapes: Little pops of sweetness that burst with juice when you bite into them. Kids love these.
- Kiwi: Bright green fruit with a tropical taste that looks amazing next to all the reds.
- Honey: Sweet golden syrup that makes the dressing stick to the fruit so nicely and tastes amazing.
- Lime juice: Fresh and zesty juice that keeps everything bright and stops the apples from turning brown.
- Fresh mint: Green leafy herb that smells incredible and makes the whole thing taste extra refreshing.

How to Make Pomegranate Fruit Salad
Making this salad is really easy! You just chop the fruit and mix it with a simple dressing.
Step 1: Prepare the Fruits
Wash everything first, then grab those 2 green apples and chop them up into small pieces. Leave the skin on because it’s pretty and healthy! Peel your 2 oranges and break them into segments. Slice up the banana right away so it’s ready.
Step 2: Combine the Fruit Base
Toss your apples, oranges, 1 cup of grape halves, and 2 sliced kiwis into the big bowl. Mix it gently so you don’t squish anything. You want all the pieces to stay nice and whole, just mixed up together evenly.
Step 3: Make the Honey-Lime Dressing
Grab that small bowl and whisk together 3 tablespoons of honey with 2 tablespoons of lime juice. Keep whisking until it’s all smooth. It should look shiny and a little thick. This stuff tastes amazing and smells so good!
Step 4: Dress the Salad
Pour your dressing right over all that fruit and give it a gentle toss with a big spoon. Make sure every piece gets a little coating. The dressing makes everything shiny and keeps your apples from turning brown. Plus, it just makes it taste better!
Step 5: Add Pomegranate and Garnish
Fold in that 1 cup of pomegranate seeds really carefully because they’re delicate. Sprinkle those mint leaves on top, and you’re done! You can eat it right away or pop it in the fridge for 30 minutes if you want it cold.

Tips for the Best Pomegranate Fruit Salad
- Let your fruit warm up a bit before you start because cold fruit doesn’t taste as sweet or flavorful.
- Add bananas at the end, or they’ll turn brown and mushy even with the lime juice on them.
- Get pomegranate seeds out underwater in a bowl, and they won’t stain everything, plus it’s way easier.
- Cut everything the same size so you get a perfect mix of flavors in every single bite you take.
- Mix in the dressing last minute so your fruit stays nice and crispy instead of getting all soggy and wet.
Variations and Substitutions
Want to switch things up? Go for it! Use whatever fruit you have or whatever looks good at the store.
- Add some berries: Throw in strawberries, blueberries, or raspberries for even more color and flavor in there.
- Go tropical: Swap in pineapple and mango instead of apples and oranges for a totally different vibe.
- Try different citrus: Use grapefruit or blood oranges instead of regular ones for something fancy looking and tasty.
- Skip the honey: Use maple syrup or agave if you don’t eat honey and it’ll taste just as good.

If you’re into pomegranate salads, you’ve gotta try my Pomegranate Pecan Feta Salad too!
Frequently Asked Questions
Can I make this salad ahead of time?
Sure can! Just keep the fruit and dressing separate in containers in the fridge for up to a day. Mix everything together and toss in the bananas right before you’re ready to eat it so it stays fresh.
How do I store leftover pomegranate fruit salad?
Put it in a container with a lid and stick it in the fridge for up to 2 days max. It’ll get a little softer but still tastes good. Honestly, though, it’s best if you eat it the first day you make it.
What should I serve with this fruit salad?
This is perfect for breakfast with pancakes or yogurt! Works great at brunch with quiche, too. You can even serve it alongside chicken or turkey for lunch or dinner.
Can I use frozen fruit for this recipe?
Fresh is definitely better because it stays crunchy and tastes brighter. But if you need to use frozen, just thaw it out first and drain all the extra liquid. It’ll be mushier, but it’ll still work okay in a pinch.
Is this salad suitable for meal prep?
It’s really best eaten fresh, but you can chop everything ahead of time if you need to. Just keep it all separate and don’t mix the dressing in until you’re about to serve. That way, everything stays crisp and delicious instead of mushy!
Can I add nuts to this salad?
Oh yeah, LOVE this idea! Throw some chopped pecans, walnuts, or almonds on top right before serving. They add a nice crunch and make it feel a little fancier. Just don’t add them too early, or they’ll get soggy sitting in there.

Pomegranate Fruit Salad: Fresh, Colorful Holiday Delight
Ingredients
Method
- Wash all your fruit really well and dry it off before you start cutting anything up.
- Cut apples into bite-sized chunks and keep the skin on for extra color and good stuff.
- Peel oranges and break them into pieces, pulling off all the white stringy stuff for better taste.
- Slice bananas into rounds about half an inch thick and put them in your big bowl.
- Cut grapes in half and peel kiwis, then slice them thin so they look pretty in there.
- Put apples, oranges, bananas, grapes, and kiwis in the bowl and mix them up gently together.
- Mix honey and lime juice in the small bowl and whisk it until it’s totally smooth.
- Pour that dressing over your fruit and toss everything around until it’s all coated nicely.
- Add pomegranate seeds carefully and fold them in so they don’t get squished while you mix.
- Sprinkle fresh mint on top and serve it right away or chill it for 30 minutes.
Notes
- Put bananas in the last minute so they don’t turn all brown and gross on you too quickly.
- Get pomegranate seeds out in a bowl of water so they don’t stain your counter or hands.
- Room temperature fruit tastes way sweeter and better than cold fruit straight from the fridge does.
- Leftovers stay good in a sealed container in the fridge for 2 days, but eat them soon.
- Use whatever fruit looks good at the store, like berries or mango, if you want to.






